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Unfortunately, as this research suggests, the most accomplished athletic individuals often lose their capacity to stay active later in life. In one study, performance was significantly worse for former college athletes compared with non-athletes for percent body fat, mile time, sit-to-stand test, and a push-up test.
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“We have seen evidence of this specifically with concussions in retired NFL players, but there growing evidence that this issue is not specific to professional sports nor to concussions.”īecause of that, former athletes who had stopped exercising had an increased risk of cardiovascular disease compared to students that were inactive in college but picked up exercise later in life. “I definitely think research indicates strong evidence that injuries during one’s sports career can potentially be associated with adverse health outcomes later in life,” says Zachary Kerr, a researcher at the University of North Carolina’s Center For The Study of Retired Athletes. No one asks about your injuries when you leave.”Īndy Mead/YCJ/Icon Sportswire via Getty Images “You get a physical on the way in,” says Paul Weinacht, a former offensive lineman at Stanford University, “But there isn’t a physical on the way out. In many ways, especially for those sports without a professional option, these athletes reach the pinnacle of competition.īut athletes at top Division I colleges could be on track for chronic injury problems later in life. The baseball player that pitches through elbow pain, believing that Tommy John surgery will leave him better than before the running back that continues playing on a badly sprained ankle the midfielder that hurries back from an ACL injury, putting herself at risk for another shredded ligament. For a new generation, one that has risen to the college ranks by finding a sport and sticking to it, thousands of hours have been sacrificed for the chance to play in college.
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A willingness to do what it takes, to practice hard, and play harder, characterizes many that play collegiate sports.